{"id":1043,"date":"2020-03-20T18:25:54","date_gmt":"2020-03-20T17:25:54","guid":{"rendered":"https:\/\/nasza-dieta.pl\/blog\/?p=1043"},"modified":"2020-03-21T14:16:41","modified_gmt":"2020-03-21T13:16:41","slug":"nasza-dieta-twoj-sukces","status":"publish","type":"post","link":"https:\/\/nasza-dieta.pl\/blog\/nasza-dieta-twoj-sukces\/","title":{"rendered":"Nasza Dieta &#8211; Tw\u00f3j&nbsp;sukces!"},"content":{"rendered":"<p>S\u0105 dwa wyj\u015bcia z&nbsp;sytuacji w&nbsp;jakiej si\u0119 wszyscy obecnie znajdujemy. Od\u0142o\u017cenie swoich cel\u00f3w &#8220;na jutro&#8221; co mo\u017ce sko\u0144czy\u0107 si\u0119 te\u017c poczuciem winy i&nbsp;straconej szansy lub&#8230;podj\u0105\u0107 dzia\u0142anie, je\u015bli naprawd\u0119 Ci na&nbsp;tym zale\u017cy! Zakasa\u0107 r\u0119kawy i&nbsp;zabra\u0107 si\u0119 do&nbsp;pracy&#8230;nad lepsz\u0105 wersj\u0105 siebie \ud83d\ude42<\/p>\n<p>Przesy\u0142am Wam solidn\u0105 dawk\u0119 motywacji- czyli to&nbsp;jak radz\u0105 sobie podopieczni na&nbsp;Naszej Diecie. Chyba b\u0119dzie to&nbsp;najlepsza rekomendacja i&nbsp;zapalnik w&nbsp;podj\u0119ciu kroku na&nbsp;prz\u00f3d! W&nbsp;ko\u0144cu te osoby zaczyna\u0142y z&nbsp;tego samego miejsca co Ty! I&nbsp;jestem z&nbsp;nich ogromnie dumna!<\/p>\n<ul>\n<li>Z&nbsp;mam&#8230;kt\u00f3re z&nbsp;pocz\u0105tku gotuj\u0105c na&nbsp;kilka garnk\u00f3w dla dzieci i&nbsp;m\u0119\u017ca, nie&nbsp;podda\u0142y si\u0119! A\u017c z&nbsp;czasem zacz\u0119\u0142o si\u0119 zdrowe gotowanie dla ca\u0142ej rodziny, kt\u00f3ra&nbsp;zacz\u0119\u0142a podjada\u0107 posi\u0142ki &#8220;mamy na&nbsp;diecie&#8221; \ud83d\ude09<\/li>\n<li>Z&nbsp;m\u0119\u017cczyzn..kt\u00f3rzy skrupulatnie trzymaj\u0105 si\u0119 przygotowanego jad\u0142ospisu, a&nbsp;je\u015bli zdarzy si\u0119 potkni\u0119cie bior\u0105 to&nbsp;&#8220;na klat\u0119&#8221; i&nbsp;pr\u00f3buj\u0105 dalej! Bez&nbsp;marudzenia, bez&nbsp;wym\u00f3wek, bez&nbsp;poddawania si\u0119 \ud83d\ude09 Wiele z&nbsp;tych zdj\u0119\u0107 to&nbsp;ich robota! Smaczna robota \ud83d\ude42<\/li>\n<li>Z&nbsp;os\u00f3b starszych&#8230;kt\u00f3re odzyskuj\u0105 energi\u0119, lepsze samopoczucie i&nbsp;zdrowie dzi\u0119ki prostym zmianom w&nbsp;diecie.<\/li>\n<li>Z&nbsp;moich&nbsp;klient\u00f3w niejadk\u00f3w&#8230;kt\u00f3rych dieta, z&nbsp;pocz\u0105tku bardzo monotonna, zmieni\u0142a si\u0119 na&nbsp;poznawanie nowych smak\u00f3w dostarczaj\u0105c niezb\u0119dnych sk\u0142adnik\u00f3w pokarmowych i&nbsp;witamin.<\/li>\n<li>Z&nbsp;os\u00f3b zapracowanych&#8230;kt\u00f3rych dieta opiera\u0142a si\u0119 na&nbsp;gotowych daniach, kupionych na&nbsp;szybko w&nbsp;sklepie o&nbsp;niskiej warto\u015bci od\u017cywczej lub przep\u0142acaniu w&nbsp;restauracjach ka\u017cdego dnia. Znale\u017ali\u015bmy proste rozwi\u0105zania i&nbsp;przepisy na&nbsp;2 dni, kt\u00f3re ograniczaj\u0105 czas gotowania w&nbsp;kuchni, a&nbsp;lista zakup\u00f3w przy ka\u017cdym jad\u0142ospisie usprawni\u0142a dzia\u0142anie i&nbsp;realizacj\u0119 cel\u00f3w.<\/li>\n<\/ul>\n<p>Cho\u0107 ka\u017cdy przypadek by\u0142 inny&#8230;i dla ka\u017cdej z&nbsp;tych os\u00f3b staram si\u0119 dopasowa\u0107 indywidualne rozwi\u0105zania! Jak wida\u0107 na&nbsp;tych zdj\u0119ciach radz\u0105 sobie \u015bwietnie i&nbsp;mog\u0142abym zatrudni\u0107 Was jako fotografa do&nbsp;prowadzenia social medi\u00f3w na&nbsp;Naszej Diecie \ud83d\ude09<\/p>\n<p>Zapraszam do&nbsp;wsp\u00f3\u0142pracy online, a&nbsp;tak\u017ce do&nbsp;naszej prywatnej grupy na&nbsp;fb: <a href=\"https:\/\/www.facebook.com\/groups\/1223711897836819\/\">Nasza Dieta \u2013 Tw\u00f3j&nbsp;sukces! &#8211; dieta, przepisy, motywacja, wsparcie!<\/a> Razem motywujemy si\u0119 we&nbsp;wsp\u00f3lnym celu- gubieniu kilogram\u00f3w i&nbsp;robieniu formy! Pami\u0119taj, \u017ce&nbsp;bez&nbsp;wzgl\u0119du na&nbsp;to&nbsp;ile pope\u0142nisz b\u0142\u0119d\u00f3w, albo&nbsp;jak wolno b\u0119d\u0105 sz\u0142y post\u0119py i&nbsp;tak&nbsp;b\u0119dziesz przed&nbsp;tymi, kt\u00f3rzy&nbsp;nie&nbsp;pr\u00f3buj\u0105 wcale! A&nbsp;ja ch\u0119tnie Ci w&nbsp;tym pomog\u0119!<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1044\" src=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/37424833_1777146952375182_7158063328114245632_n-400x300.jpg\" alt=\"\" width=\"400\" height=\"300\" srcset=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/37424833_1777146952375182_7158063328114245632_n-400x300.jpg 400w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/37424833_1777146952375182_7158063328114245632_n-1024x768.jpg 1024w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/37424833_1777146952375182_7158063328114245632_n-768x576.jpg 768w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/37424833_1777146952375182_7158063328114245632_n-1536x1152.jpg 1536w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/37424833_1777146952375182_7158063328114245632_n.jpg 2048w\" 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<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1046\" src=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/83696115_2937034816347068_8292425394271813632_o-400x267.jpg\" alt=\"\" width=\"400\" height=\"267\" srcset=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/83696115_2937034816347068_8292425394271813632_o-400x267.jpg 400w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/83696115_2937034816347068_8292425394271813632_o-768x512.jpg 768w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/83696115_2937034816347068_8292425394271813632_o.jpg 960w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1047\" src=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/83791035_2568781749911921_3065828031902777344_n-400x267.jpg\" alt=\"\" width=\"400\" height=\"267\" srcset=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/83791035_2568781749911921_3065828031902777344_n-400x267.jpg 400w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/83791035_2568781749911921_3065828031902777344_n-1024x683.jpg 1024w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/83791035_2568781749911921_3065828031902777344_n-768x512.jpg 768w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/83791035_2568781749911921_3065828031902777344_n-1536x1024.jpg 1536w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/83791035_2568781749911921_3065828031902777344_n.jpg 2048w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1051\" src=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/89258092_2799415463428836_627029735901233152_o-189x400.jpg\" alt=\"\" width=\"189\" height=\"400\" srcset=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/89258092_2799415463428836_627029735901233152_o-189x400.jpg 189w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/89258092_2799415463428836_627029735901233152_o.jpg 454w\" sizes=\"(max-width: 189px) 100vw, 189px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1050\" src=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/89814803_896260730809937_7781355640456900390_n-189x400.jpg\" alt=\"\" width=\"189\" height=\"400\" srcset=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/89814803_896260730809937_7781355640456900390_n-189x400.jpg 189w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/89814803_896260730809937_7781355640456900390_n.jpg 477w\" sizes=\"(max-width: 189px) 100vw, 189px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1055\" src=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/85103679_224543012006423_4217836843074322432_n-400x225.jpg\" alt=\"\" width=\"400\" height=\"225\" srcset=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/85103679_224543012006423_4217836843074322432_n-400x225.jpg 400w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/85103679_224543012006423_4217836843074322432_n-1024x576.jpg 1024w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/85103679_224543012006423_4217836843074322432_n-768x432.jpg 768w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/85103679_224543012006423_4217836843074322432_n-1536x864.jpg 1536w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/85103679_224543012006423_4217836843074322432_n.jpg 1920w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1045\" src=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/38673737_662513244147013_4430180421325553664_n-400x315.jpg\" alt=\"\" width=\"400\" height=\"315\" srcset=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/38673737_662513244147013_4430180421325553664_n-400x315.jpg 400w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/38673737_662513244147013_4430180421325553664_n-1024x807.jpg 1024w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/38673737_662513244147013_4430180421325553664_n-768x605.jpg 768w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/38673737_662513244147013_4430180421325553664_n-1536x1210.jpg 1536w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/03\/38673737_662513244147013_4430180421325553664_n.jpg 2048w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u0105 dwa wyj\u015bcia z&nbsp;sytuacji w&nbsp;jakiej si\u0119 wszyscy obecnie znajdujemy. Od\u0142o\u017cenie swoich cel\u00f3w &#8220;na jutro&#8221; co mo\u017ce sko\u0144czy\u0107 si\u0119 te\u017c poczuciem winy i&nbsp;straconej szansy lub&#8230;podj\u0105\u0107 dzia\u0142anie, je\u015bli naprawd\u0119 Ci na&nbsp;tym zale\u017cy! Zakasa\u0107 r\u0119kawy i&nbsp;zabra\u0107 si\u0119 do&nbsp;pracy&#8230;nad lepsz\u0105 wersj\u0105 siebie \ud83d\ude42 Przesy\u0142am Wam solidn\u0105 dawk\u0119 motywacji- czyli to&nbsp;jak radz\u0105 sobie podopieczni na&nbsp;Naszej Diecie. Chyba b\u0119dzie to&nbsp;najlepsza rekomendacja [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1058,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[7],"tags":[105,35,91,76],"_links":{"self":[{"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/posts\/1043"}],"collection":[{"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/comments?post=1043"}],"version-history":[{"count":10,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/posts\/1043\/revisions"}],"predecessor-version":[{"id":1071,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/posts\/1043\/revisions\/1071"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/media\/1058"}],"wp:attachment":[{"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/media?parent=1043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/categories?post=1043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/tags?post=1043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}