{"id":745,"date":"2019-10-07T17:37:50","date_gmt":"2019-10-07T15:37:50","guid":{"rendered":"https:\/\/nasza-dieta.pl\/blog\/?p=745"},"modified":"2019-10-07T23:07:15","modified_gmt":"2019-10-07T21:07:15","slug":"czas-na-przetwory-z-dyni","status":"publish","type":"post","link":"https:\/\/nasza-dieta.pl\/blog\/czas-na-przetwory-z-dyni\/","title":{"rendered":"Czas na&nbsp;przetwory z&nbsp;dyni!"},"content":{"rendered":"<p>Czas na&nbsp;super jedzeniowego lifehacka!<br \/>\n<span style=\"font-size: medium;\">Wi\u0119kszo\u015b\u0107 dyni dost\u0119pnych w&nbsp;sklepach, warzywniakach lub z&nbsp;w\u0142asnego ogr\u00f3dka to&nbsp;spore okazy. Cz\u0119sto nie&nbsp;uda nam si\u0119 zu\u017cy\u0107 ich w&nbsp;ca\u0142o\u015bci lub nie&nbsp;mamy ochoty je\u015b\u0107 ich kilka dni pod&nbsp;rz\u0105d. Warto wi\u0119c&nbsp;przygotowa\u0107 sobie gotowe porcje dyni lub puree w&nbsp;s\u0142oiczkach by&nbsp;m\u00f3c si\u0119 ni\u0105 cieszy\u0107 przez&nbsp;ca\u0142y okres jesienno-zimowy!<\/span><\/p>\n<p><span style=\"font-size: medium;\">Mo\u017cesz:<\/span><br \/>\n1. Dynie podzieli\u0107 na&nbsp;mniejsze plastry. Obra\u0107 ze&nbsp;sk\u00f3rki. Pokroi\u0107 w&nbsp;kostk\u0119, przygotowa\u0107 kilka porcji w&nbsp;torebeczkach i&nbsp;zamrozi\u0107. B\u0119d\u0105 jak znalaz\u0142 np.&nbsp;do&nbsp;zapiekanki makaronowej z&nbsp;dyni\u0105 lub zupy krem.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-749\" src=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2019\/10\/72286900_493460348164211_3507763721231400960_n-400x400.jpg\" alt=\"\" width=\"400\" height=\"400\" srcset=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2019\/10\/72286900_493460348164211_3507763721231400960_n-400x400.jpg 400w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2019\/10\/72286900_493460348164211_3507763721231400960_n-300x300.jpg 300w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2019\/10\/72286900_493460348164211_3507763721231400960_n-768x768.jpg 768w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2019\/10\/72286900_493460348164211_3507763721231400960_n.jpg 942w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>2. Aby otrzyma\u0107 puree z&nbsp;dyni nale\u017cy j\u0105 najpierw upiec w&nbsp;piekarniku w&nbsp;temp. ok 180 st do&nbsp;mi\u0119kko\u015bci (pokrojon\u0105 na&nbsp;kawa\u0142ki, bez&nbsp;sk\u00f3rki), a&nbsp;nast\u0119pnie ostudzi\u0107 i&nbsp;zmiksowa\u0107 za&nbsp;pomoc\u0105 blendera na&nbsp;puree. Gotow\u0105 mas\u0119 dyniow\u0105 wk\u0142adamy do&nbsp;umytych i&nbsp;wyparzonych s\u0142oiczk\u00f3w, nast\u0119pnie dok\u0142adnie zakr\u0119camy wygotowanymi we&nbsp;wrz\u0105tku zakr\u0119tkami. Do&nbsp;du\u017cego szerokiego garnka wk\u0142adamy z\u0142o\u017con\u0105 kuchenn\u0105 \u015bcierk\u0119\u2013 po&nbsp;to&nbsp;aby s\u0142oiki nie&nbsp;mia\u0142y bezpo\u015bredniego kontaktu z&nbsp;gor\u0105cym dnem. Wstawiamy s\u0142oiki i&nbsp;wlewamy wod\u0119 do&nbsp;2\/3 wysoko\u015bci s\u0142oik\u00f3w. Stawiamy na&nbsp;kuchence, doprowadzamy do&nbsp;zagotowania i&nbsp;pasteryzujemy na&nbsp;ma\u0142ym ogniu przez&nbsp;15-20 minut. Wyjmujemy s\u0142oiki i&nbsp;pozostawiamy je do&nbsp;ostygni\u0119cia \u2013 nakr\u0119tki powinny si\u0119 zassa\u0107. Dobrze zakonserwowane puree mo\u017cna przechowywa\u0107 przez&nbsp;rok. Ale&nbsp;na&nbsp;pewno zu\u017cyjecie je szybciej! <span class=\"_5mfr\"><span class=\"_6qdm\">\ud83c\udf83<\/span><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-747\" src=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2019\/10\/55244469_315239692525140_8207836545953038336_n-400x225.jpg\" alt=\"\" width=\"400\" height=\"225\" srcset=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2019\/10\/55244469_315239692525140_8207836545953038336_n-400x225.jpg 400w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2019\/10\/55244469_315239692525140_8207836545953038336_n-768x432.jpg 768w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2019\/10\/55244469_315239692525140_8207836545953038336_n-1024x576.jpg 1024w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2019\/10\/55244469_315239692525140_8207836545953038336_n.jpg 2016w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-748\" src=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2019\/10\/71655205_2613974758641444_4204340428037685248_n-1-392x400.jpg\" alt=\"\" width=\"392\" height=\"400\" srcset=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2019\/10\/71655205_2613974758641444_4204340428037685248_n-1-392x400.jpg 392w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2019\/10\/71655205_2613974758641444_4204340428037685248_n-1-768x784.jpg 768w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2019\/10\/71655205_2613974758641444_4204340428037685248_n-1.jpg 929w\" sizes=\"(max-width: 392px) 100vw, 392px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Czas na&nbsp;super jedzeniowego lifehacka! Wi\u0119kszo\u015b\u0107 dyni dost\u0119pnych w&nbsp;sklepach, warzywniakach lub z&nbsp;w\u0142asnego ogr\u00f3dka to&nbsp;spore okazy. Cz\u0119sto nie&nbsp;uda nam si\u0119 zu\u017cy\u0107 ich w&nbsp;ca\u0142o\u015bci lub nie&nbsp;mamy ochoty je\u015b\u0107 ich kilka dni pod&nbsp;rz\u0105d. Warto wi\u0119c&nbsp;przygotowa\u0107 sobie gotowe porcje dyni lub puree w&nbsp;s\u0142oiczkach by&nbsp;m\u00f3c si\u0119 ni\u0105 cieszy\u0107 przez&nbsp;ca\u0142y okres jesienno-zimowy! Mo\u017cesz: 1. Dynie podzieli\u0107 na&nbsp;mniejsze plastry. Obra\u0107 ze&nbsp;sk\u00f3rki. Pokroi\u0107 w&nbsp;kostk\u0119, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[8],"tags":[74,53,153,152],"_links":{"self":[{"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/posts\/745"}],"collection":[{"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/comments?post=745"}],"version-history":[{"count":4,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/posts\/745\/revisions"}],"predecessor-version":[{"id":753,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/posts\/745\/revisions\/753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/media\/746"}],"wp:attachment":[{"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/media?parent=745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/categories?post=745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/tags?post=745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}