{"id":775,"date":"2019-10-16T13:37:25","date_gmt":"2019-10-16T11:37:25","guid":{"rendered":"https:\/\/nasza-dieta.pl\/blog\/?p=775"},"modified":"2019-10-16T13:38:14","modified_gmt":"2019-10-16T11:38:14","slug":"tylkoowsiankiksiazka","status":"publish","type":"post","link":"https:\/\/nasza-dieta.pl\/blog\/tylkoowsiankiksiazka\/","title":{"rendered":"Tylko&nbsp;owsianki- ksi\u0105\u017cka z&nbsp;przepisami!"},"content":{"rendered":"<p>Na&nbsp;dzie\u0144 dobry tylko&nbsp;owsianki!<span class=\"_5mfr\"><span class=\"_6qdm\">\ud83d\ude0d<\/span><\/span> Szczeg\u00f3lnie w&nbsp;ch\u0142odne, jesienne poranki dobrze jest zacz\u0105\u0107 dzie\u0144 od&nbsp;ciep\u0142ego i&nbsp;po\u017cywnego \u015bniadania. &#8220;Tylko owsianki&#8221;- ta ksi\u0105\u017cka wymiata!\u00a0 Pozycja obowi\u0105zkowa dla wszystkich fan\u00f3w owsianek! A\u017c 70 przepis\u00f3w b\u0119d\u0105cych doskona\u0142ym \u017ar\u00f3d\u0142em energii i&nbsp;sk\u0142adnik\u00f3w od\u017cywczych, a&nbsp;du\u017cy wyb\u00f3r owoc\u00f3w i&nbsp;ziaren pozwala cieszy\u0107 si\u0119 rozmaitymi smakami. Co wi\u0119cej! Szperaj\u0105c w&nbsp;internecie natrafi\u0142am na&nbsp;ca\u0142\u0105 zielon\u0105 seri\u0119 tych ksi\u0105\u017cek od&nbsp;<a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/WydawnictwoBuchmann\/?__tn__=K-R&amp;eid=ARDBdeR9Rhg-n1YY5RoIUpgkhgTUMrEqD5nkGSsT4jB6lusBHpCfYrylzTRvwNNGFUUVaBUIoOIfYWyK&amp;fref=mentions&amp;__xts__%5B0%5D=68.ARCK2Mo1M3UG7eKqu0UPhkeS00SZ0w8-yl40QwejU923gd8QO44Q4quu7ADlufRpgXoUClYroDbh0zlUj0a-9ktmns2Yxwuceoe4Rgp-CM3OVITbbaGtuT3927IkrfhkwF_jHx9Ma5Vsbeubi4wEE3yu1H90ba8eGNky-8oVyNSRpUkBNU82jCVLu0mGTcAFftoA6fsJN9ALIprEeIQp4bxD-R9Tzje6dMM5Tz_08ZtRpjwrGMzdN8uu-O__-ZafVQeaf7S_4ggtZkckTeo95sw6OEzkUfQaF5gEjS0Xhc6Y78oRUd4XmTb5HuTb1t3M09cXYTRiQ9UcXgXGk4eGp88\" data-hovercard=\"\/ajax\/hovercard\/page.php?id=163071877042633&amp;extragetparams=%7B%22__tn__%22%3A%22%2CdK-R-R%22%2C%22eid%22%3A%22ARDBdeR9Rhg-n1YY5RoIUpgkhgTUMrEqD5nkGSsT4jB6lusBHpCfYrylzTRvwNNGFUUVaBUIoOIfYWyK%22%2C%22fref%22%3A%22mentions%22%7D\" data-hovercard-prefer-more-content-show=\"1\">Wydawnictwo Buchmann<\/a>! S\u0142ysze<span class=\"text_exposed_show\">li\u015bcie o&nbsp;nich?<br \/>\n<a href=\"https:\/\/www.gwfoksal.pl\/zielona-seria-tylko-owsianki.html?fbclid=IwAR0LBLYdds7VCXLvVA2kxY-KIzFQg67O-dmX7K1M_W_v24qM5WMTv_YTSIY\" target=\"_blank\" rel=\"noopener nofollow\" data-ft=\"{&quot;tn&quot;:&quot;-U&quot;}\" data-lynx-mode=\"async\" data-lynx-uri=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fwww.gwfoksal.pl%2Fzielona-seria-tylko-owsianki.html%3Ffbclid%3DIwAR0LBLYdds7VCXLvVA2kxY-KIzFQg67O-dmX7K1M_W_v24qM5WMTv_YTSIY&amp;h=AT1vIztjzxnWDigMwh5rPh4QSRI7uaEcEdNKPucnYjC8Sy1L4hZIsE55J2ZMGS4lR_y8quMZm3vISGrmdp6kX1j41dLiWEV0GTwBNZc25sp9cGkhf1zuQ-aLehmrTqwYwm6Xzs9zLcAAGztEnvY9IAvqvHRuSRazOKAFQdDodV0omePU8LakJv1wKIYjgxt7nRYiYw1YWZYuFzTdEsK3uAcIABmNwR0usprSgHFoe7BUE_IW-yTSOtN2aQKdRHPghS1xnAqxZNUoF1j_LsdIhzP8hpkT145oLe01uxvcEyMXS3NlkVOOqsIyeS-0eK40ge9mQk3IX1-K6B22Xb67lL1eCwCNPpfL5vkXDjQYlRNLuTs8opCmfvjLBalh9KI8wpKE4JWhreCz3dvzWq8gCsh9YF4OdzJpmHTELx3VkuZVxF_MPV_GTjQXkYaN6B3chOj3ewxU1QexQ3XtbrE9m7IsgozKM8WzD8cowJv922x36181W1J_krC3lQIyYu8shr-5KTyDlc87jjgrq1xxw6r26AL5xvLpp6YP34EhYND5-QRbn7ibTjY3S54E1-T8LcdiVSGaYRRurkHHYwdJbMNpEgJpwcmv-QhVXy-G6GEY9P1yb55x_QCh6b_CUdQ\">https:\/\/www.gwfoksal.pl\/zielona-seria-tylko-owsianki.html<\/a><br \/>\nKa\u017cda z&nbsp;nich ma sw\u00f3j temat przewodni- kiszonki, bia\u0142ko ro\u015blinne, zupy! Je\u015bli nie&nbsp;b\u0119dziecie mie\u0107 pomys\u0142u na&nbsp;prezent\u2026to ju\u017c wiecie na&nbsp;co poluj\u0119. Pi\u0119knie wydane, kolorowe zdj\u0119cia, informacje i&nbsp;porady dotycz\u0105ce warto\u015bci od\u017cywczych poszczeg\u00f3lnych produkt\u00f3w i&nbsp;zdrowym od\u017cywianiu. A&nbsp;jakie s\u0105 Wasze top 3 owsianki?<span class=\"_5mfr\"><span class=\"_6qdm\">\ud83e\udd70<\/span><\/span><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-777\" src=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2019\/10\/72259716_565854490854704_4356033828209295360_n-400x400.jpg\" alt=\"\" width=\"400\" height=\"400\" srcset=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2019\/10\/72259716_565854490854704_4356033828209295360_n-400x400.jpg 400w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2019\/10\/72259716_565854490854704_4356033828209295360_n-300x300.jpg 300w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2019\/10\/72259716_565854490854704_4356033828209295360_n-768x768.jpg 768w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2019\/10\/72259716_565854490854704_4356033828209295360_n.jpg 960w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na&nbsp;dzie\u0144 dobry tylko&nbsp;owsianki!\ud83d\ude0d Szczeg\u00f3lnie w&nbsp;ch\u0142odne, jesienne poranki dobrze jest zacz\u0105\u0107 dzie\u0144 od&nbsp;ciep\u0142ego i&nbsp;po\u017cywnego \u015bniadania. &#8220;Tylko owsianki&#8221;- ta ksi\u0105\u017cka wymiata!\u00a0 Pozycja obowi\u0105zkowa dla wszystkich fan\u00f3w owsianek! A\u017c 70 przepis\u00f3w b\u0119d\u0105cych doskona\u0142ym \u017ar\u00f3d\u0142em energii i&nbsp;sk\u0142adnik\u00f3w od\u017cywczych, a&nbsp;du\u017cy wyb\u00f3r owoc\u00f3w i&nbsp;ziaren pozwala cieszy\u0107 si\u0119 rozmaitymi smakami. Co wi\u0119cej! Szperaj\u0105c w&nbsp;internecie natrafi\u0142am na&nbsp;ca\u0142\u0105 zielon\u0105 seri\u0119 tych ksi\u0105\u017cek od&nbsp;Wydawnictwo Buchmann! [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":776,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[20],"tags":[159,35,4,79,112,11],"_links":{"self":[{"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/posts\/775"}],"collection":[{"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/comments?post=775"}],"version-history":[{"count":2,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/posts\/775\/revisions"}],"predecessor-version":[{"id":779,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/posts\/775\/revisions\/779"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/media\/776"}],"wp:attachment":[{"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/media?parent=775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/categories?post=775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/tags?post=775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}