{"id":920,"date":"2020-01-08T15:57:21","date_gmt":"2020-01-08T14:57:21","guid":{"rendered":"https:\/\/nasza-dieta.pl\/blog\/?p=920"},"modified":"2020-01-09T23:09:39","modified_gmt":"2020-01-09T22:09:39","slug":"920-2","status":"publish","type":"post","link":"https:\/\/nasza-dieta.pl\/blog\/920-2\/","title":{"rendered":"Prosty obiad na&nbsp;3 sposoby!"},"content":{"rendered":"<p>Dzi\u015b ca\u0142y dzie\u0144 w&nbsp;biurze, ale&nbsp;dobrze, \u017ce&nbsp;obiadek na&nbsp;2 dni mia\u0142am zrobiony. Tylko&nbsp;podgrza\u0107 i&nbsp;myk do&nbsp;pude\u0142eczka! Dla mnie dobry nawet w&nbsp;wersji letniej. Klasyk<span class=\"text_exposed_show\">&#8211; mix mro\u017conych warzyw, pier\u015b z&nbsp;kurczaka i&nbsp;kolorowy makaron ze&nbsp;szpinakiem i&nbsp;suszonymi pomidorami, oliwa z&nbsp;oliwek, zio\u0142a prowansalskie i&nbsp;pestki s\u0142onecznika. Lepszym wyborem by\u0142by makaron pe\u0142noziarnisty, ale&nbsp;wiecie- sklepy 2 dni by\u0142y zamkniete. Trzeba sobie radzi\u0107!<br \/>\nSwoj\u0105 drog\u0105 to&nbsp;klasyk u&nbsp;moich&nbsp;klient\u00f3w, gdy&nbsp;dopytuje co zazwyczaj gotuj\u0105 na&nbsp;obiad. Mieszanek warzyw na&nbsp;rynku pe\u0142no! W\u0142oskie, greckie, meksyka\u0144skie, chi\u0144skie. A&nbsp;z&nbsp;dodatkiem r\u00f3\u017cnego rodzaju kasz, ry\u017cu czy&nbsp;makaronu to&nbsp;zupe\u0142nie nowe, inne smaki <span class=\"_5mfr\"><span class=\"_6qdm\">\ud83d\ude01<\/span><\/span> Gdy&nbsp;czasu brak- nie&nbsp;ma co sobie utrudnia\u0107 \u017cycia! <span class=\"_5mfr\"><span class=\"_6qdm\">\ud83d\ude0a<\/span><\/span> jestem za! <span class=\"_5mfr\"><span class=\"_6qdm\">\ud83d\udc4d<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dzi\u015b ca\u0142y dzie\u0144 w&nbsp;biurze, ale&nbsp;dobrze, \u017ce&nbsp;obiadek na&nbsp;2 dni mia\u0142am zrobiony. Tylko&nbsp;podgrza\u0107 i&nbsp;myk do&nbsp;pude\u0142eczka! Dla mnie dobry nawet w&nbsp;wersji letniej. Klasyk&#8211; mix mro\u017conych warzyw, pier\u015b z&nbsp;kurczaka i&nbsp;kolorowy makaron ze&nbsp;szpinakiem i&nbsp;suszonymi pomidorami, oliwa z&nbsp;oliwek, zio\u0142a prowansalskie i&nbsp;pestki s\u0142onecznika. Lepszym wyborem by\u0142by makaron pe\u0142noziarnisty, ale&nbsp;wiecie- sklepy 2 dni by\u0142y zamkniete. Trzeba sobie radzi\u0107! Swoj\u0105 drog\u0105 to&nbsp;klasyk u&nbsp;moich&nbsp;klient\u00f3w, gdy&nbsp;dopytuje [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":921,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[5],"tags":[50,94,175,176,47,35,53,85],"_links":{"self":[{"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/posts\/920"}],"collection":[{"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/comments?post=920"}],"version-history":[{"count":3,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/posts\/920\/revisions"}],"predecessor-version":[{"id":924,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/posts\/920\/revisions\/924"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/media\/921"}],"wp:attachment":[{"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/media?parent=920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/categories?post=920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/tags?post=920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}