{"id":926,"date":"2020-01-10T00:09:11","date_gmt":"2020-01-09T23:09:11","guid":{"rendered":"https:\/\/nasza-dieta.pl\/blog\/?p=926"},"modified":"2020-01-10T00:11:42","modified_gmt":"2020-01-09T23:11:42","slug":"maslo-orzechowe-jakie-najlepiej-wybrac","status":"publish","type":"post","link":"https:\/\/nasza-dieta.pl\/blog\/maslo-orzechowe-jakie-najlepiej-wybrac\/","title":{"rendered":"Mas\u0142o orzechowe- jakie najlepiej wybra\u0107?"},"content":{"rendered":"<p>Dzi\u015b z&nbsp;rana zn\u00f3w by\u0142a owsianka! Tym razem z&nbsp;duszonym jab\u0142kiem z&nbsp;cynamonem i&nbsp;mas\u0142em orzechowym<span class=\"_5mfr\"><span class=\"_6qdm\">\ud83d\ude0d<\/span><\/span><br \/>\nNo w\u0142a\u015bnie! B\u0119d\u0105c w&nbsp;sklepie staracie si\u0119 wraca\u0107 uwag\u0119 na&nbsp;sk\u0142ad , czy&nbsp;bierzecie ten w&nbsp;dobrej cenie lub kt\u00f3ry&nbsp;pierwszy wpadnie do&nbsp;r\u0119ki? Ojjj, zdziwi\u0142am si\u0119 co mo\u017cna znale\u017a\u0107 w&nbsp;teoretycznie tak&nbsp;prostym produkcie jakim jest mas\u0142o orzechowe!W niekt\u00f3rych z&nbsp;nich tylko&nbsp;65% orzeszk\u00f3w a&nbsp;reszta m.in.&nbsp;dekstroza, ca\u0142kowicie uwodorniony t\u0142uszcz palmowy, glukoza, syrop glukozowy w&nbsp;proszku. Bez&nbsp;wy<span class=\"text_exposed_show\">rzut\u00f3w sumienia wybieraj te, w&nbsp;kt\u00f3rych&nbsp;wi\u0119cej ni\u017c 90% stanowi\u0105 orzechy!<span class=\"_5mfr\"><span class=\"_6qdm\">\ud83d\udc4c<\/span><\/span> Osobi\u015bcie mog\u0119 poleci\u0107 z&nbsp;firmy <a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/PRIMAVIKApl\/?__tn__=K-R&amp;eid=ARDC8fKXUftUXiGEw2sAf28L1z1EEj8C1U9t0fgXfLn00asDnO5q9hRmKE6BkBRDvbs8fikidO28dmos&amp;fref=mentions&amp;__xts__%5B0%5D=68.ARC9h3VmmN9SC4io9-t-SkFzpKNA7t1OF6TE0urQkqx5xbsrK14IdxRwN-GT74TFgi8v5s1ON21cmRph2MeqV3vQjwv8fubm_19gj0JQfOkLUq7tVGZ1At-r82oZT3cqUmB1fxEnn74SUZp719lwDrYhGXym9llzqsXun-zAN6mSPeaKNw2BERkts4s0_4jWH08zYozan75Y411rNtdfOHyOUPaWmtTONvcgpEat1fEM9obIhwHz7yq_JLbKQsRtqq3Idm60FOg_RxBvZQJZIRjRNYZ8CBSwORJ3IGNxlPclaATBlUhhM60GToegcslLwGjvgdzg1bR-HkMgORDTX7I\" data-hovercard=\"\/ajax\/hovercard\/page.php?id=141920965988704&amp;extragetparams=%7B%22__tn__%22%3A%22%2CdK-R-R%22%2C%22eid%22%3A%22ARDC8fKXUftUXiGEw2sAf28L1z1EEj8C1U9t0fgXfLn00asDnO5q9hRmKE6BkBRDvbs8fikidO28dmos%22%2C%22fref%22%3A%22mentions%22%7D\" data-hovercard-prefer-more-content-show=\"1\">Primavika<\/a> , BasiaBasia, <a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/krukampl\/?__tn__=K-R&amp;eid=ARAQODGCnHx-NnKlHEwK8WUfbsJXQHu0NRxa1oGthJDaCTEpqaez7ELVVWnnXUowSAiUNbsUa1unEebB&amp;fref=mentions&amp;__xts__%5B0%5D=68.ARC9h3VmmN9SC4io9-t-SkFzpKNA7t1OF6TE0urQkqx5xbsrK14IdxRwN-GT74TFgi8v5s1ON21cmRph2MeqV3vQjwv8fubm_19gj0JQfOkLUq7tVGZ1At-r82oZT3cqUmB1fxEnn74SUZp719lwDrYhGXym9llzqsXun-zAN6mSPeaKNw2BERkts4s0_4jWH08zYozan75Y411rNtdfOHyOUPaWmtTONvcgpEat1fEM9obIhwHz7yq_JLbKQsRtqq3Idm60FOg_RxBvZQJZIRjRNYZ8CBSwORJ3IGNxlPclaATBlUhhM60GToegcslLwGjvgdzg1bR-HkMgORDTX7I\" data-hovercard=\"\/ajax\/hovercard\/page.php?id=664384586932624&amp;extragetparams=%7B%22__tn__%22%3A%22%2CdK-R-R%22%2C%22eid%22%3A%22ARAQODGCnHx-NnKlHEwK8WUfbsJXQHu0NRxa1oGthJDaCTEpqaez7ELVVWnnXUowSAiUNbsUa1unEebB%22%2C%22fref%22%3A%22mentions%22%7D\" data-hovercard-prefer-more-content-show=\"1\">KruKam<\/a> , <a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/NaturAvena-Sp-z-oo-1699487320288830\/?__tn__=K-R&amp;eid=ARCfFLRDwXQYSCSshaBeN9e7BkzXoSkCdrglv9kaWnjc_HQFzQPsH8FJpbGtpFhnSMEnZUODLHTeiDOP&amp;fref=mentions&amp;__xts__%5B0%5D=68.ARC9h3VmmN9SC4io9-t-SkFzpKNA7t1OF6TE0urQkqx5xbsrK14IdxRwN-GT74TFgi8v5s1ON21cmRph2MeqV3vQjwv8fubm_19gj0JQfOkLUq7tVGZ1At-r82oZT3cqUmB1fxEnn74SUZp719lwDrYhGXym9llzqsXun-zAN6mSPeaKNw2BERkts4s0_4jWH08zYozan75Y411rNtdfOHyOUPaWmtTONvcgpEat1fEM9obIhwHz7yq_JLbKQsRtqq3Idm60FOg_RxBvZQJZIRjRNYZ8CBSwORJ3IGNxlPclaATBlUhhM60GToegcslLwGjvgdzg1bR-HkMgORDTX7I\" data-hovercard=\"\/ajax\/hovercard\/page.php?id=1699487320288830&amp;extragetparams=%7B%22__tn__%22%3A%22%2CdK-R-R%22%2C%22eid%22%3A%22ARCfFLRDwXQYSCSshaBeN9e7BkzXoSkCdrglv9kaWnjc_HQFzQPsH8FJpbGtpFhnSMEnZUODLHTeiDOP%22%2C%22fref%22%3A%22mentions%22%7D\" data-hovercard-prefer-more-content-show=\"1\">NaturAvena Sp z&nbsp;o.o.<\/a>&#8211; z&nbsp;tej&nbsp;firmy krem orzechowy kakaowy- smakuje (no prawie) jak Nutella<span class=\"_5mfr\"><span class=\"_6qdm\">\ud83d\ude0d<\/span><\/span>! Znajdziecie je w&nbsp;wi\u0119kszo\u015bci sieci\u00f3wek typu Carefour, Auchan, Kaufland, sklepach online lub ze&nbsp;zdrow\u0105 \u017cywno\u015bci\u0105. <span class=\"_5mfr\"><span class=\"_6qdm\">\ud83d\udc4d<\/span><\/span>z&nbsp;moim mas\u0142em orzechowym jestem FRIENDSem <span class=\"_5mfr\"><span class=\"_6qdm\">\ud83d\ude01<\/span><\/span> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/oladoesntsharefood?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARC9h3VmmN9SC4io9-t-SkFzpKNA7t1OF6TE0urQkqx5xbsrK14IdxRwN-GT74TFgi8v5s1ON21cmRph2MeqV3vQjwv8fubm_19gj0JQfOkLUq7tVGZ1At-r82oZT3cqUmB1fxEnn74SUZp719lwDrYhGXym9llzqsXun-zAN6mSPeaKNw2BERkts4s0_4jWH08zYozan75Y411rNtdfOHyOUPaWmtTONvcgpEat1fEM9obIhwHz7yq_JLbKQsRtqq3Idm60FOg_RxBvZQJZIRjRNYZ8CBSwORJ3IGNxlPclaATBlUhhM60GToegcslLwGjvgdzg1bR-HkMgORDTX7I&amp;__tn__=%2ANK-R\" data-ft=\"{&quot;type&quot;:104,&quot;tn&quot;:&quot;*N&quot;}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"znacznik #\">#<\/span><span class=\"_58cm\">oladoesntsharefood<\/span><\/span><\/a><br \/>\n<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-927\" src=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/01\/82144978_637953340311485_4858903584365871104_o-400x400.jpg\" alt=\"\" width=\"400\" height=\"400\" srcset=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/01\/82144978_637953340311485_4858903584365871104_o-400x400.jpg 400w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/01\/82144978_637953340311485_4858903584365871104_o-300x300.jpg 300w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/01\/82144978_637953340311485_4858903584365871104_o-768x768.jpg 768w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/01\/82144978_637953340311485_4858903584365871104_o.jpg 960w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-928\" src=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/01\/82564327_637953300311489_7805003351283728384_o-400x400.jpg\" alt=\"\" width=\"400\" height=\"400\" srcset=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/01\/82564327_637953300311489_7805003351283728384_o-400x400.jpg 400w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/01\/82564327_637953300311489_7805003351283728384_o-300x300.jpg 300w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/01\/82564327_637953300311489_7805003351283728384_o-768x768.jpg 768w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/01\/82564327_637953300311489_7805003351283728384_o.jpg 960w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>PRZEPIS na&nbsp;owsiank\u0119- ta wersja cz\u0119sto pojawia si\u0119 u&nbsp;mnie na&nbsp;\u015bniadanie. Jest po&nbsp;prostu&#8230;pyszna!<\/p>\n<div class=\"_2cuy _3dgx _2vxa\">Sk\u0142adniki:<\/div>\n<ul class=\"_5a_q _5yj1\" dir=\"ltr\">\n<li class=\"_2cuy _509q _2vxa\">3 \u0142y\u017cki p\u0142atk\u00f3w owsianych<\/li>\n<li class=\"_2cuy _509q _2vxa\">1 \u0142y\u017ceczka siemi\u0119 lniane<\/li>\n<li class=\"_2cuy _509q _2vxa\">Szklanka mleka migda\u0142owego (lub krowiego)<\/li>\n<li class=\"_2cuy _509q _2vxa\">1 \u0142y\u017ceczka mas\u0142a orzechowego<\/li>\n<li class=\"_2cuy _509q _2vxa\">Cynamon<\/li>\n<\/ul>\n<p>Przygotowanie:<\/p>\n<p>P\u0142atki z&nbsp;siemi\u0119 ugotowa\u0107 na&nbsp;mleku do&nbsp;po\u017c\u0105danej konsystencji, w&nbsp;trakcie gotowania doda\u0107 cz\u0119\u015b\u0107 mas\u0142a orzechowego by&nbsp;uzyska\u0107 kremowy, orzechowy posmak. Jab\u0142ko pokroi\u0107 w&nbsp;kosteczk\u0119 (ze&nbsp;sk\u00f3rk\u0105, lub bez) i&nbsp;podpra\u017cy\u0107 pod&nbsp;przykryciem w&nbsp;garnuszku ze&nbsp;szczypt\u0105 cynamonu.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-929\" src=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/01\/81623446_637953390311480_6846816686079737856_o-400x400.jpg\" alt=\"\" width=\"400\" height=\"400\" srcset=\"https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/01\/81623446_637953390311480_6846816686079737856_o-400x400.jpg 400w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/01\/81623446_637953390311480_6846816686079737856_o-300x300.jpg 300w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/01\/81623446_637953390311480_6846816686079737856_o-768x768.jpg 768w, https:\/\/nasza-dieta.pl\/blog\/wp-content\/uploads\/2020\/01\/81623446_637953390311480_6846816686079737856_o.jpg 960w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dzi\u015b z&nbsp;rana zn\u00f3w by\u0142a owsianka! Tym razem z&nbsp;duszonym jab\u0142kiem z&nbsp;cynamonem i&nbsp;mas\u0142em orzechowym\ud83d\ude0d No w\u0142a\u015bnie! B\u0119d\u0105c w&nbsp;sklepie staracie si\u0119 wraca\u0107 uwag\u0119 na&nbsp;sk\u0142ad , czy&nbsp;bierzecie ten w&nbsp;dobrej cenie lub kt\u00f3ry&nbsp;pierwszy wpadnie do&nbsp;r\u0119ki? Ojjj, zdziwi\u0142am si\u0119 co mo\u017cna znale\u017a\u0107 w&nbsp;teoretycznie tak&nbsp;prostym produkcie jakim jest mas\u0142o orzechowe!W niekt\u00f3rych z&nbsp;nich tylko&nbsp;65% orzeszk\u00f3w a&nbsp;reszta m.in.&nbsp;dekstroza, ca\u0142kowicie uwodorniony t\u0142uszcz palmowy, glukoza, syrop [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":928,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[8,5],"tags":[77,178,177,106,123,67,112],"_links":{"self":[{"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/posts\/926"}],"collection":[{"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/comments?post=926"}],"version-history":[{"count":1,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/posts\/926\/revisions"}],"predecessor-version":[{"id":930,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/posts\/926\/revisions\/930"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/media\/928"}],"wp:attachment":[{"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/media?parent=926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/categories?post=926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nasza-dieta.pl\/blog\/wp-json\/wp\/v2\/tags?post=926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}